Vedanta
You are not a wave seeking the ocean — you are the ocean mistaking itself for a wave.
Advaita ("not-two") Vedanta holds that the innermost self — Atman — is identical with the ground of all being — Brahman — pure consciousness that neither is born nor dies. Suffering arises from avidya, the mis-taking of the changing (body, mind, roles) for the changeless witness. Liberation is not attainment but recognition: removing what was never true. The method is discrimination (viveka) between the seer and the seen, until the seeker discovers there was never anything to reach.
“That which is not seen but by which one sees — know that alone to be Brahman, not this that people worship here.”
— Kena Upanishad
Raags whose mood meets this path — sit with one as you contemplate.